Oh YES please…One of my favorite supplements that I use in the gym is the @usnsa BCAA AMINO+. It is now available in a great new Rascals Blueberry Flavor 😱
Train HARDER ~ recover FASTER 💪🏼 For maximum performance, to build lean muscle and highly effective amino acid ratio of 2:1:1. I use it as pre-and intra-workout and the results are amazing and it is free from stimulants!
I started with my running again a while back and I have to say this makes a huge difference on my performance and endurance. I can feel the difference when I used it and when not. We all get the occasional “off day” in the gym and I have to say this product assist in giving me the energy throughout my workout. Do you use a Intra-workout or pre-workout before gym?
You can get this product online at www.usn.co.za trust me you will never use anything else. Fuel yourself with the BEST and get the BEST results… 👌🏼
Never get so busy making a living that you forget to do the things you love and are passionate about.
I know how it goes…Life gets busy and you just manage to get your daily to do list checked, if you are lucky enough to do so…Today I hope that I can inspire you to just take a step back, reflect and think about yourself for a minute or two…
Are you taking the time out for yourself as a mother, wife, full time employee, stay at home mother, student no matter what your title might be.
We can easily become consumed by all the HAVE TO do’s that we forget about the WANT TO do’s. Don’t neglect yourself, your passions or the dreams. You are worthy to be passionately driven and happy while on the journey of life.
Today I decided to take back control of my time and prioritize my time and schedule to do the things I love and are passionate about, are you?
So stop making excuses and start living the life you so desperately want. Take back control of you health, get back to the gym even if you manage to get 30 minutes in. Go for a walk, make healthier choices in the kitchen. Sit down and read your book, write in your journal, whatever it is that you enjoy doing for YOURSELF do just that.
I hope you have an amazing day and week ahead. I will check in more regularly here as blogging is something that I’m passionate about, that I admit I have neglected for a while…