Almond Butter Protein Pancakes

National bikini competitor Lindsey Renee prefers her protein in pancake form. Who could say no to a sizable stack of flapjacks first thing in the morning? Forget the tasteless, frozen variety and dig into these freshly baked hot cakes instead.

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Ingredients
  • 1 scoop 100% Vanilla Whey Protein
  • egg whites
  • 1/4 cup water
  • 1 tbsp almond butter
  • 1 Splenda packet
  • 2 tbsp sugar-free syrup
Directions
  1. Mix ingredients in a bowl. If needed, add a bit more water.
  2. Cook over medium heat.
  3. Plate and spread 1 tbsp almond butter on top of the pancakes.
  4. Sprinkle with 1 packet Splenda and drizzle with maple syrup.
  5. If desired, add a few strawberries and bananas for deliciousness!
NUTRITION FACTS
Serving Size (2-3 pancakes)Yields 1 serving
Amount per serving
Calories 145
Total Fat1.3 g
Total Carbs3.6 g
Protein 34.8 g

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