Protein Blueberry Muffins

Protein Blueberry Muffins













  1. In large bowl, mix together flour, Stevia, baking soda, baking powder, salt, cinnamon, and protein powder.
  2. In another bowl, mix together applesauce, egg whites, almond milk, and banana.
  3. Slowly add dry ingredients to the egg white mixture. Once all ingredients are incorporated, fold in the blueberries and walnuts.
  4. Drop generous tablespoons of mixture onto a non-stick muffin tin.
  5. Bake at 350 degrees for 20-25 minutes.
Serving Size 1 Muffin
(Recipe yields 10)
Amount per serving
Calories 206
Total Fat 9g
Total Carbs 25g
Protein 9g

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