“This at the moment is VERY embarrassing but I am doing this to inspire others and myself. I am committed to change my life and my body. Watch this space ;-). I will upload every two weeks on measurement days – Thursdays.” This was the way I felt a few weeks ago and today I can say I am super confident to share my transformation journey.
In the slideshow you will see Progress pics of Day 1, Week 2, Week 4, Week 6, Week 8, Week 10 and Week 12!
I have lost 8.70kg in 12 weeks and 15.08% of fat. My life is CHANGED and I will never look back! You absolutely do have the power to change, you can do it. You will never look back.
Lastly I want to make it clear that my measurements was done every second week by ‘n biokinetic with a caliper doing skin folds etc. Conclusion: Whether this is the MOST ACCURATE way of measuring or not I don’t care. At the end it is not about the % but the overall transformation and the way my body has been transformed. So for those thinking 6% is impossible who cares this was assessed/calculated by a second opinion and that was the results.
Thank you for all the support, mails, comments I appreciate it so much. This is not the end for me but the beginning of me reaching others who struggle reaching their full potential.