Stop waiting for the perfect time…Whatever it is take the first step, and if you are afraid DO IT anyway.
Ok so I’m discouraged with my results…But now its time to get up focus and work towards my goal.
I went for my two week measurements yesterday and I walked out feeling down & discouraged and everything BUT motivated! Why? Because I really do put in all the effort I possible can but no results showing on the stats! Yes I dropped in centimetres but in fat and kg only 1kg and 1% fat!
So here is the measurements on Day 14 and some progress pics! When I flex – Like the one pic there is a some transformation but from the other angles NONE!
This was on Day 12 – And I felt so great that day hehe! This is a pic when I flex my abs / stomach. I do believe there is days that one hold back more water than other days.
Well I believe now is not the time to get discouraged but rather adjust some things and work on my attitude.
I really do struggle to get to cardio. I only have 1 hour to train per day and I’m currently doing the livefit trainer (Resistance Training) and there is just NO TIME for cardio as well? I do realize that I need to add cardio in between if I want the desired results I want in the time frame that I want it. I do add some skipping (jump rope) between my sets but obviously not enough.
So hey have you ever felt discouraged when you don’t see progress? Well I do feel better than two weeks ago so just need to focus on that.
So entering week 3 Lets do this!