Training week 19.09.2011 – 25.09.2011

Whoop whoop my week targets was achieved and finally no overtraining message 🙂

Date: 19.09.2011 – 25.09.2011
Duration: 09:37 hours for the week
Calories: 3032 kcal
Feedback: Congratulations, you’ve certainly earned your trophy! Your training for the week was superb.
You met the set targets in the best possible way, and therefore you can be assured to be on the right track achieving your long-term goal.
Advice: Carry on the outstanding work by training according to the given targets and keep your trophy!


About lifestylechallenges

Brand and Marketing Manager | Hotel General Manager | BA Graphic Design and; Multimedia | Higher Diploma in Photography | USN Ambassador | Lifestyle Athlete | Trifocus Fitness Academy Ambassador | Studying to become an accredited Life Coach | Busy with Personal Training Diploma | USN 12 Week Challenge Contestant | Proud mother | Passionate about healthy living, being fit and an inspiration to others

Posted on September 26, 2011, in Daily Post, Training Log. Bookmark the permalink. Leave a comment.

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