Category Archives: Training Log
Whoop whoop my week targets was achieved and finally no overtraining message 🙂
Date: 19.09.2011 – 25.09.2011
Duration: 09:37 hours for the week
Calories: 3032 kcal
Feedback: Congratulations, you’ve certainly earned your trophy! Your training for the week was superb.
You met the set targets in the best possible way, and therefore you can be assured to be on the right track achieving your long-term goal.
Advice: Carry on the outstanding work by training according to the given targets and keep your trophy!