New year and new goals…
So after a month or 3 “off-season” I’m back and ready for this year more than EVER! Back to “clean” eating & pumped training. Ready to be fit, healthy, strong & toned, are you?!
This is me now :-), don’t look at the hair & make-up cause theres none haha, had a good sweat!
I don’t know if it’s only me but oh my Holidays just make me gain weight! I went all out this holiday and believe me when I say I overindulged in sweets, “good” food NO NOT HEALTHY food 😉 and then of course the more than usual “social” drinking.
I do believe we all let go at some point the question is just will you get back to what is best for you? Do you have any goals or resolutions? I don’t normally have resolutions but I do have goals.
One of them is that I want to be fit to enter a race or two in running and Mountain biking. So I started running again and its GREAT! Going slow but I’m super motivated to get back to where I use to be at and even at a better pace!
Then there is some EXCITING things lined up and I will share them with you as soon as everything is finalised!
Let this be your best year yet. Stick to the plan and don’t be a January / February gym attender, but let this be a year of consistency and dedication. Don’t set unrealistic goals and set yourself up for failure by not achieving them.
Get a plan and stick to the plan…Let everyday be a journey to a healthier & happier you!
Do you have any goals? Please do share them.
Have a super week,
Posted on January 8, 2014, in Daily Post and tagged 2014 Goals and Resolutions, Body Makeover Challenge Contestant, Claudine Kidson, Fitness, Gym, HEALTHY food, Healthy Lifestyle, motivation, mountain biking, new year, Potchefstroom, Running, training, USN Ultimate Nutrition, Virgin Active, weight loss. Bookmark the permalink. 1 Comment.