Running
I had a nice run last night. I took it slow. I must say I prefer road running to the treadmill but I still enjoyed it never the less!
Do you like running?
This is my running program/goal for the week:
First run for the week: Thursday 13 December 2011:
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Posted on December 14, 2011, in Running and tagged fat burn, Fitness, Nike+, program goal, Road Running, Running, running program, treadmill. Bookmark the permalink. 3 Comments.
Wow good for you girl! I unfortunately do not like running haha
Haha I use to hate running believe it or not and now I love it! Maybe this Nike+ driving me to achieve targets ;-). Jokes…Just love the diversity in my program. Running / Zumba / Swimming / Mountain Biking / Weight Training, cant just do one thing will get bored
I love running! Lately I’m having a hard time making myself run the miles I was just a month ago, though. I got up to 25 miles a week and now I’m doing closer to 15 miles a week because I added in more weight training. Running is just such a nice release from a hectic life sometimes.