#BLASTTRAININGSYSTEM Ebook Winner
How awesome is this???
I was a winner yesterday for Ryan Hughes Ebook!
Now let me tell you I am super excited to start incorporating this into my program!
This style of training is exactly what I need, taking things to a new level 🙂
I have experienced that the fitter I become the harder it is to work up a sweat and to end up getting a good calorie burn and explosive workout.
My resting heart rate is somewhere in the 60/70’s sometimes lower so for me to get it up I need to incorporate active rests between my sets!
What type of style do you have when it comes to training?
Posted on May 10, 2012, in Daily Post and tagged Blast Training System, Claudine Kidson, exercise, explosive workout, Health, healthy living, resting heart rate, ryan hughes, Ryan Hughes IFBB Pro, Winner of the ebook. Bookmark the permalink. Leave a comment.