Date: 12.09.2011 – 18.09.2011

Sep 19

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12.09.2011 - 18.09.2011

Date: 12.09.2011 – 18.09.2011

Duration: 10:48 hours for the week
Calories: 3622 kcal
Feedback: You seem to like training quite hard. However, the program you’ve chosen in fact requires less!
Advice: Watch out for over-training. This week, train less in zone 3.

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About Claudine Pretorius

Brand and Marketing Manager | Hotel General Manager | BA Graphic Design and; Multimedia | Higher Diploma in Photography | USN Ambassador | Lifestyle Athlete | Trifocus Fitness Academy Ambassador | Studying to become an accredited Life Coach | Busy with Personal Training Diploma | USN 12 Week Challenge Contestant | Proud mother | Homeschool Teacher | Passionate about healthy living, being fit and an inspiration to others

Posted on September 19, 2011, in Daily Post, Training Log. Bookmark the permalink. Leave a comment.

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