I’m doing a quick poll on whether you would pay R150 for a complete 12 week training program created and designed by me. It is A5 in size, easy to print, laminate and perfect to take with to the gym!

I took all the exercises that I used over completing my 12 week total body transformation challenge and designed the program accordingly.

Believe me I know what it feels like not having a program or a personal trainer. I did not have a Personal Trainer during my 12 week Challenge I had to figure everything out myself.

Let me know if you would be interested or not by completing the poll below?