Happy Monday,

So the Expresso Shoots went great and I had so much fun once again.

In the image: Me and Graeme the Expresso Show presenter – What a great guy, such a warm and friendly personality!

I will let you know when the show will be on if not I will post the clip here!

Its all about winter maintance and some tips on grocery shopping and some healthy ideas for your menu 🙂

Have a fabulous week, work hard train hard and enjoy every second!